Here are the basic steps to insert your menstrual cup.
- Using warm water and mild soap, wash your hands and cup under clean running water
- Choose a folding method and fold the cup
- You can stand, squat, sit, or raise one of your legs. Hold your cup firmly and guide it towards your vagina
- Relax your pelvic muscles and gently separate your labia with your other hand
- Guide your cup into your vagina, pointing it upwards toward the base of your spine
- Try to keep the cup folded until the cup body is entirely inside of your vagina
- Gently release the folded cup – the cup will pop open and create a seal
- Run a finger along the base of the cup to ensure that it has opened completely – if you feel any folds, hold the base of your cup and gently rotate it until it opens completely and creates a seal
- Gently hold the base of the cup, not the stem, and try to rotate it from side to side to ensure it is sealed
Peace out, pads. A smaller but just as mighty version of the original Saalt menstrual cup is here! Available in two fun colours, this little cup and its 12 hours of worry-free protection will change school days forever. And get this—it lasts up to 10 YEARS!
Each cup comes with a fun cotton carry pouch that easily fits in your favorite festival bag.
Includes one cup + one carry bag.
Saalt Teen is suited for:
- Light to normal flow (2 tampons)
- Teenager or first-time user
Measurements:
Saalt Teen
-
Diameter: 37.7mm
-
Cup body and stem: 65mm
-
Volume: 15ml
- Colour: Wild Rose, Aqua Green
Material:
- 100% Medical Grade Silicone
- USA FDA Approved
